Good news, you guys!
It's been a short hiatus from Manly Monday, but here we go all rested and ready to hit the gym today with this new face of our weekly inspiration.
So without further ado, say hello to Anotn. An IFBB Pro Athlete, 2013 Mr.Olympia MPD Competitor Trainer, Writer and Artist.
He worked up some sweat by jumping rope. One thing's for sure, I'm motivated to stop at the gym after work, even after four days of training hard.
If you like what you're seeing here, you can find out more about him by checking his blog or Facebook page or even following him on Twitter.
Don't say I haven't done anything for you.